Is Halotherapy right for me?

Halotherapy assists in breaking down mucus build-up and congestion, reduces inflammation, cleanses airways, and disinfects bacteria in the sinuses and lungs. Speleotherapy further promotes healing by isolating guests from external stimuli.

Halotherapy can provide relief from a variety of conditions:
  • Acne

  • Allergies

  • Bronchitis

  • COPD

  • Cystic Fibrosis

  • Depression

  • Dermatitis

  • Eczema

  • Emphysema

  • Sinusitis

Healing Salt Cave

  • Breaks down mucus build-up and congestion

  • Reduces the need for inhalers and antibiotics

  • Improves lung function

  • Breathing is easier

  • Alleviates sneezing, coughing, and shortness of breath

  • Kills bacteria and fungi

  • Pink salt is anti-inflammatory, so this results in less itching and irritation of skin conditions

Hand & Foot Detox

  • Aids in edema and toxin flush

  • Reduces symptoms of arthritis (swelling, soreness, stiffness, etc.)

  • Decreases carpel tunnel pain and discomfort

  • Exfoliates and decelerates callous build-up

  • Eliminates athletes’ foot (Pink Salt is anti-bacterial, anti-microbial & anti-fungal)

Infrared Sauna

  • Treatment for water retention

  • Release of toxins and heavy metals

  • Aids in healing of Skin conditions like Psoriasis and Eczema

  • Lowers your body’s primary stress hormone; Cortisol

  • Relief of stress and complete muscle relaxation as Infrared heat is more familiar to the human body; like the heat of the sun

  • Blood flow stimulation can improve muscle recovery, and decrease pain and inflammation that is felt after intense exercises

  • The heat in an infrared sauna causes your body’s core temperature and heart rate to increase; as a result, the body has to work hard to cool itself, allowing a healthy sweat to occur

  • In the article “Effect of Sweating” from the Journal of the American Medical Association, the authors concluded that a 30-minute infrared sauna session could burn roughly 600 calories

  • Relaxes and soothes muscle layers, and relieves tension and joint pain

  • Reduce pain from Fibromyalgia

Massage Treatments

  • Relaxes stressed muscles

  • Increases blood circulation

  • Removes toxins

  • Eases pain

  • Improves mobility

  • Breaks down scar tissue

  • Stimulates the lymphatic system

  • Improves circulation

  • Removes toxins

  • Reduces water retention

  • Stimulate the lymphatic system

  • Softens restrictive fascia, going deeper into the underlying muscles and joints

  • Draws blood to the surface and restores depleted minerals to the body

Body and Facial

  • Acts as a natural cleansing agent; drawing out toxins through the skin and relaxing tissues

  • Assists in reducing inflammation

  • Stimulates circulation

  • Promotes cellular regeneration and moisture retention in dry, irritated skin (helpful for those with Diabetes)

  • Pink salt is anti-bacterial and kills germs, helpful in combating foot odour and athletes’ foot

  • Detoxifies the skin

  • Exfoliates the dead cells and unclogging blocked pores

  • Stimulates blood circulation

  • Softens the skin

  • Reduces fluid retention

  • Re-hydrates

  • Possesses anti-septic and anti-aging properties

  • Increases immune system function and improves metabolism

  • Eliminates toxins

  • Accelerates the regeneration of skin cells

  • Soothes irritated skin

  • Strengthens the cardiovascular system

  • Stimulates the renewal of epidermal cells and connective tissue

  • Astringent effect as it stimulates the restoration of collagen and elastin responsible for the firmness and elasticity of the skin